Created by MyFitnessPal - Free Weight Loss Tools

Sunday, September 26, 2010

I RAN!!!

I put on my shoes and did it. I went with my husband, which might not be a good idea. He is way taller than me and I was huffing and puffing through our "warmup" because a slow walk for him is not a slow walk for me. He runs faster, too, obviously. I used a podcast that was not like the Couch to 5K I don't think. 20 minutes in and it was still going, I thought the first run was supposed to be 20 minutes total. So anyway, I have another set of podcasts that are definitely C25K and I will use that on Tuesday and count it as Day 1, we'll call today a trial run.

No comments:

Post a Comment